In my writing course a few weeks ago, we had to write about three memories related to three qualities or values that contribute to our wellbeing. I always have a hard time choosing the top few of anything because it feels too decisive (am I allowed to change my mind?), so I told myself that I could write about three that felt right and not be committed to them for life. I chose compassion, community, and curiosity. (The brain loves repetition/alliteration).
Here is a list of values if you’d like to consider your own.
It helps with decision-making to think about your values and whether you are living in alignment with them. It also helps you to get unstuck because you can almost always take a step forward in service of your values, regardless of your life situation.
I’d love to hear what core values you’d choose (at least for today 🙂 ).
