On Heartbreak and Post-Traumatic Growth

This post has been in the works forever. I’ve written about other hard stuff — rejection, loneliness, and ambiguous loss — but not enough about heartbreak.   I have to admit that before I experienced heartbreak, it seemed mysterious and romantic to me: imagine having had a relationship that was “real” enough to matter when it ended.

Letters

What might it be like to get to know someone through writing letters instead of dating? Couldn’t that be a nice change, and revealing in refreshing ways? I think I could be more real and true to myself given the time to formulate what I want to say and the safety of the page to say it.(And wouldn’t this make …

Mindful Dating: The First Date

Hey, all, let’s continue talking about dating through the lens of mindfulness. Last time we looked at pre-first date anxiety and ways to help yourself through that. Now let’s look at the first date itself.   First dates are really nerve-wracking. Second and third dates etc, also. But first dates are uniquely nerve-wracking because there’s that Big Reveal.   The …

Growing Through the Ambiguous Loss of Singlehood

Two weeks ago I wrote about the ambiguous loss of singlehood, a concept I just learned about in my research for a school paper. The concept resonated strongly with me and based on the feedback I’ve received, with you, too.   If you have the time or inclination, I’d highly recommend reading the full text of the journal article (citation …

How Journaling Helps Me With Shidduchim

I write in my journal almost every day. Sometimes I write a few paragraphs and sometimes I write more than five pages. I write about anything that comes to mind — stuff going on in my life, creative ideas, to-do lists…Sometimes I reread what I write and sometimes I don’t. I try to keep to it regularly even when I’m …

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