In another lesson from The Well-Lived Life, Dr. Gladys McGarey writes that life is constantly moving through us. When we are frozen or immobilized, it’s hard for real healing to happen. This can happen when we focus on the part of our lives that feels stuck. Instead, she suggests looking for the places in our lives where, even in a very small way, life is moving. And to notice and align with that, and put our energy there.