Yay, I’m done with that Creative Arts course! It would have been so fun without all the papers. But I did take away a few helpful things and one of them is that I really love poetry therapy. I know, shocker. Poetry therapy, according to the International Federation for Biblio/Poetry Therapy, is the use of “the written, spoken, and auditory …
This week I listened to a free lecture series by JOWMA, the Jewish Orthodox Women’s Medical Association. I thought I’d recap a bit of what was presented as far as it related to single women. This is by no means comprehensive, nor is it medical advice and should not take the place of having a conversation with your doctor. However, …
This semester, I decided to audit a class called Creative Arts in Social Work because doesn’t that sound like fun? I didn’t have to pay tuition for the course, just a small registration fee and then to show up to the class and complete the work as if I was a real student. I had my eye on Creative Arts …
Chodesh tov! After the whirlwind of the past few weeks, it’s Cheshvan — time to pull out the sweaters and hunker down for a nice, long stretch of routine. It occurs to me that Cheshvan is a great time to sit down with a steaming cup of tea and a notebook and figure out how to actualize the insights …
Hi, everyone! I hope you had a good Y”T. Traditionally we wish each other a “good winter” after Succos. So, good winter to you 
. A few years ago I wrote a list of things to do for yourself in the winter and I just did #4: buy something that makes your life easier. I finally bought …
I learned the concept of the yearly direction from Rabbi Aryeh Nivin in his Elul course. Since the course is Rabbi Nivin’s curriculum, I’ll just give the general idea without the whole process. (I heard something similar from a friend taking a Dina Friedman course, but I won’t go through her process either in this post, I’ll just write the general …
I don’t think I ever talked about the concept of yimei ha’ahava and yimei hasinah from Rav Wolbe on this blog. Which is interesting to me because at one point it was a paradigm I thought about all the time. I’m noticing that certain concepts or ideas float in and out of my mind at different times and when I …
I’m excited to write about this topic because I love it so much and I want everyone to know about it . I touched on it in this year’s Tu B’Av post where I gave an example of someone holding themselves back from living the life they dream of because parts of them (as opposed to their true Self) …
Two weeks ago I wrote about the ambiguous loss of singlehood, a concept I just learned about in my research for a school paper. The concept resonated strongly with me and based on the feedback I’ve received, with you, too. If you have the time or inclination, I’d highly recommend reading the full text of the journal article (citation …
Boundaries are a perpetually hot topic. In this post, I’d love to share what I’ve learned about the topic over the past few years, if I may. A boundary is a flexible, invisible line around you that marks off what you are responsible for (that’s inside your boundary) and what you are not responsible for (that’s outside your boundary). …
