Fish In the Sea

Years ago, someone told me to remember that “there are always fewer fish in the sea.” This well-meant(?) warning succeeded in ingraining a scarcity mindset in me while not actually helping me connect any more easily with anyone I dated. I recently talked this out with my mentor M’nucha Bialik and she had the greatest reframe:

Solitude

Two books I read earlier this year discussed loneliness versus solitude. According to Together, by Vivek Murthy, solitude is “peaceful aloneness” or intentional isolation that helps us connect with ourselves, and enhances our emotional well-being. Seeking solitude is actually a protective factor against loneliness. Mary Pipher writes that we can intentionally “alchemize” our loneliness into solitude by enjoying our own …

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