25 for 2025

What have I done??

 

This is what happens when you are too online and read other people’s goals lists: you feel left out and write your own even though you said this was the year you were going to bob on the water.

 

Seasonal lists, reading lists, bucket lists, I cannot escape the list-making impulse and maybe I don’t want to! So without further ado…25 items for 2025.

 

  1. Eat a serving of fruits and vegetables (both) every day. Or most days. I’m aiming small with this goal because it’s not something I already do and I know it’s incredibly important for me to increase my produce intake. I can do “easy” produce: blueberries, baby peppers, apples, cherry tomatoes, radishes…This article includes a helpful list with serving sizes to help me hit this goal.
  2. Go to Pita Bar for dinner after work one day. I had the sabich and loved it and I’ve been wanting to go back.
  3. Have a burger, fries, and milkshake (pareve, obv) meal. I have been craving this for the longest time and I think it’s because some character in a book I read was fond of this meal and I cannot remember for the life of me which book. Henry Reed? One of The Three Investigators? I guess I’m feeling like this was a teenaged boy?
  4. Get some good old-fashioned Chinese takeout with a friend (lo mein, sesame chicken, beef and broccoli, egg rolls, dumplings, you know what I mean).
  5. Visit my grandmother, shetichyeh. This was a goal in 2023 and it was such a special experience to visit my grandmother in her home (as opposed to in mine or at a relative’s). I hope I can do it again this year.
  6. Visit Storm King Art Center with a friend. Recently a friend suggested we go together so I’m hopeful that we’ll make it happen.
  7. Give away 20 articles of clothing. At least!
  8. Shred my huuuuuge bag of papers that need to be shredded.
  9. Finish one jar of 5000 IU vitamin D supplements. There are 240 capsules in this jar so this comes out to 4-5 per week.
  10. Find a holistic dietician or similar to help me with a thyroid issue (hypothyroidism/Hashimoto’s). I take thyroid medication like practically half the population but I feel I can be doing more from a holistic perspective to help myself.
  11. Aim for a 20 minute walk most days. 
  12. Do that scavenger hunt at the Met. I’m migrating this item from my winter fun list because I think it deserves more attention.
  13. Find a ballet class. You’d think this would be no problem at all seeing as I am in Manhattan twice a week but I haven’t yet found a basic beginner class that lines up with my days and times. Will work on this.
  14. Walk the High Line. I did this exactly once before and it is a classic New York experience that I plan to have again.
  15. Have four nature experiences relating to the four elements. I got this oddly satisfying idea awhile ago and fed it as a prompt to ChatGPT and received fun suggestions. The four experiences I have sort of settled on are visiting a waterfall (maybe even Niagara Falls at last?), sitting around a campfire (someone else will have to build it), birdwatching, and hiking (good luck to me).
  16. Watch five classic children’s movies. My parents were reminiscing about the Home Alone movies the other night, which I have never seen, for example.
  17. Watch season 5 of All Creatures Great and Small. And hopefully season 6. Ah, the simple joys.
  18. Visit Paris. I am tentatively planning a short solo trip for this winter; reason being that I recently dated someone after a very long time not dating, and it was a bit of an emotional experience, and I promised myself I would go on a special trip if it didn’t work out. As it happens, Paris in February is quite affordable. (I had wanted to go on a longer trip there as mentioned, but that isn’t practical at the moment and as a friend put it, a short trip is a huge step up from no trip!).
  19. I’m gonna go wild here and say that I hope this is the year I visit the Yorkshire Dales! I have no idea when I would do this and with who, but I dream of it!
  20. See my first private practice clients. Now that I have my LCSW, I am in the process of getting set up with a therapy platform that will allow me to accept insurance and once that is worked out I will reach out to potential supervisors and hopefully start to see clients on a very, very part-time basis iy”H.
  21. Teach an MSW course. I have taught several semesters in an undergraduate program but I would like to land an adjunct position in an MSW program.
  22. Do a big therapy training, like MBSR or Somatic Intervention or Journal to the Self Instructor Certification Training.
  23. Finish the literature review for my dissertation proposal. This is something I will “have” to do next fall semester but I am including it because it is a big project/big deal for me!
  24. Publish two articles anywhere. Three would be even more awesome.
  25. Liquidate the medical supplies gemach that I am currently hosting. I inherited this gemach and it’s overtaken my apartment and I need to get the items out the door into the hands of people who need them!

 

And that’s a wrap! Now to post this list in a place where I can see it and start checking things off! Let’s have a fantastic 2025 together, friends. I am looking forward to sharing it with you.

 

 

2 Comments

  1. a reader

    Thanks for sharing your list. It’s making me want to write one of my own.
    About #3, I think you’re remembering Benny (the youngest one – is that his name?) from the Boxcar Children. I think he’s the boy who liked to eat a lot and, if I recall correctly, the family enjoyed milkshakes with their fleishig suppers.

    • A Friend

      I love writing these lists and I love reading other people’s lists so if you do it, I’d be so excited if you shared it here! And that can totally be, I read many of the Boxcar Children books back in the day!

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